Deliciously Healthy Ayurvedic Cooking

Description

The philosophy of Ayurveda has given me precious life style advises that have improved a lot my daily life and I decided to share this traditional knowledge given to me. In the field of cooking it is interesting to notice that Ayurvedic principles can be adapted to any style of cuisine.

Food is a vital need and we have to realize the impact of what we eat in our general state of health and make conscious choices   – Murielle Gallois-Ikareth.